![Trusting Your Intuition and Releasing the Need for Control with Jenn Markiewicz [PART 2] Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU0NTIyMDIyLCJwdXIiOiJibG9iX2lkIn19--1278a1674b496e36580223afc2615f2fb79d2220/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/3.png)
Broken to Brave | Guiding you to heal & break free from anxiety
On the outside you look like you have it all together. On the inside you feel anxious, overwhelmed, stressed, or stuck in survival mode. Broken to BRAVE is where high-achieving women learn they’re not failing and finally find the calm, confidence, and freedom they’ve been craving.
I’m Dr. Steph, a former NASA psychologist turned healing coach. In this podcast, I’ll walk with you through the patterns that keep you over-functioning, people-pleasing, and second-guessing yourself, and I’ll show you how to break free. You’ll hear real stories, simple steps, and the brave questions that change everything.
You don’t need another set of coping tools. What you need is a way back to yourself.
Week by week, I will help you calm your nervous system, build self-trust, and see yourself in a new way….not as failing, not as too much. Instead, as a woman who is capable of peace, presence, and joy.
Follow on Instagram @drstephanielopez
Broken to Brave | Guiding you to heal & break free from anxiety
Trusting Your Intuition and Releasing the Need for Control with Jenn Markiewicz [PART 2]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to Part 2 of my conversation with Jenn Markiewicz. Last week, we replayed her original interview from two years ago to look back at where her inner work journey began. Today, Jenn is back to share a beautiful, grounded update on what has shifted after three years of dedication to her healing.
It is easy to get stuck in a loop of fighting life, constantly searching for the exact "how" and "why" because moving forward without total control feels too unsafe. There is often a deep fear that if the armor comes down, or if the less-than-shiny parts of life are exposed, the people around us will judge us or use it against us. This conversation explores the profound shift that happens when the focus turns inward, allowing heavy, suppressed emotions to finally move through the body in a matter of minutes so that true self-trust can take its place.
In This Episode, We Cover:
- Shifting from a pattern of constant control to deep intuitive surrender
- How breaking through a creative block opens the path to deeper healing
- The impact of modeling accountability and non-defensive communication within relationships
Connect with Jenn:
Instagram www.instagram.com/friendjenn
LinkedIn www.linkedin.com/in/jenn-markiewicz
______________________________________
[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
[FREE CALL]
Book a free call to ask me questions directly and see
if we are a fit for working together.
www.bravemethod.com/book
[RESULTS]
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
