.jpg)
Broken to Brave | Guiding you to heal & break free from anxiety
Welcome to the Broken to BRAVE Podcast, where Dr. Steph, PhD, LHEP–former NASA psychologist and coach–guides ambitious women to heal from their challenging upbringing due to a narcissistic, emotionally immature, or toxic mother. If you've ever felt broken, struggled to control your reactions, experienced constant anxiety, or feared inheriting your mother's negative traits, then this podcast is for you. With weekly releases, you'll learn how to transform these struggles into feelings of happiness, calmness, fulfillment, self-pride, and be able to break the cycle. Join Dr. Steph on this journey towards a better you and learn how to have the ultimate control over your reactions so that you are unstoppable. Follow on Instagram @drstephanielopez
Broken to Brave | Guiding you to heal & break free from anxiety
Healing Your Relationship with Money with Rachel Coons
When money feels tight or uncertain, it can send our nervous systems into a spiral. I’ve been there. And in this conversation with Rachel Coons, we talk honestly about what it means to heal our relationship with money from the inside out.
Rachel shares how she went from feeling invisible in her family’s finances to becoming “The Money Mom,” helping thousands of women shift their money mindset and spending habits, starting with one powerful step: groceries. This is about more than numbers. It’s about safety, self-trust, and coming home to yourself even when the math doesn’t seem to add up.
In this episode, we cover the following:
1. How grocery spending became the doorway to financial confidence
2. The emotional weight money carries and how it impacts our nervous system
3. What it takes to move from avoidance or scarcity into peace and intention
You can connect with Rachel on:
Instagram: https://www.instagram.com/heyrachelcoons/
Podcast: https://podcasts.apple.com/us/podcast/money-mom-podcast/id1737544930
FREE Class: http://www.heyrachelcoons.com/class
______________________________________
[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
