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Broken to Brave | Guiding you to heal & break free from anxiety
Welcome to the Broken to BRAVE Podcast, where Dr. Steph, PhD, LHEP–former NASA psychologist and coach–guides ambitious women to heal from their challenging upbringing due to a narcissistic, emotionally immature, or toxic mother. If you've ever felt broken, struggled to control your reactions, experienced constant anxiety, or feared inheriting your mother's negative traits, then this podcast is for you. With weekly releases, you'll learn how to transform these struggles into feelings of happiness, calmness, fulfillment, self-pride, and be able to break the cycle. Join Dr. Steph on this journey towards a better you and learn how to have the ultimate control over your reactions so that you are unstoppable. Follow on Instagram @drstephanielopez
Broken to Brave | Guiding you to heal & break free from anxiety
When Motherhood Isn’t What You Expected with Gloria Niemi
What happens when the thing you dreamed of most turns out to feel nothing like you imagined? In this conversation with life coach Gloria Niemi, we talk about her unexpected experience with postpartum depression, how it showed up after each of her first seven children, and the emotional healing that finally freed her before her eighth.
Gloria is a life coach dedicated to assisting mothers overcome postpartum depression and find happiness as a mom. She opens up about feeling lost, disconnected, and ashamed, and what shifted when she started to see her story differently. This is an honest look at the gap between expectation and reality, and the quiet hope that carried her through.
In this episode, we cover the following:
1. The silent weight of postpartum depression across multiple births
2. How Gloria broke the cycle before her eighth child
3. The power of emotional connection and hope in healing
You can connect with Gloria on:
Website: https://glorianiemi.com/
Instagram: https://www.instagram.com/operationhappymom/
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[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
