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Broken to Brave | Guiding you to heal & break free from anxiety
Welcome to the Broken to BRAVE Podcast, where Dr. Steph, PhD, LHEP–former NASA psychologist and coach–guides ambitious women to heal from their challenging upbringing due to a narcissistic, emotionally immature, or toxic mother. If you've ever felt broken, struggled to control your reactions, experienced constant anxiety, or feared inheriting your mother's negative traits, then this podcast is for you. With weekly releases, you'll learn how to transform these struggles into feelings of happiness, calmness, fulfillment, self-pride, and be able to break the cycle. Join Dr. Steph on this journey towards a better you and learn how to have the ultimate control over your reactions so that you are unstoppable. Follow on Instagram @drstephanielopez
Broken to Brave | Guiding you to heal & break free from anxiety
Healing Pain by Feeling Your Feelings with Miriam Bouve
What if chronic pain wasn’t just about your body, but about emotions you’ve been carrying for years? In this episode, I’m joined by chronic pelvic pain and mind-body coach Miriam Bouve for an incredible conversation about the deeper roots of pain. We talk about why so many people feel broken, why emotional healing is essential for physical healing, and how suppressed feelings can actually keep you stuck. If you’ve struggled with pain, anxiety, or just felt disconnected from your body, this conversation will open your heart—and your mind—to new possibilities.
In this episode, we cover the following:
1. Why the brain—not just the body—plays a huge role in chronic pain.
2. How emotional suppression keeps pain and anxiety stuck.
3. Why feeling your feelings is key to true healing and freedom.
You can connect with Miriam on:
Website: https://www.mindbodymir.com/
Instagram: https://www.instagram.com/mindbodymir
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[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
