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Broken to Brave | Guiding you to heal & break free from anxiety
Welcome to the Broken to BRAVE Podcast, where Dr. Steph, PhD, LHEP–former NASA psychologist and coach–guides ambitious women to heal from their challenging upbringing due to a narcissistic, emotionally immature, or toxic mother. If you've ever felt broken, struggled to control your reactions, experienced constant anxiety, or feared inheriting your mother's negative traits, then this podcast is for you. With weekly releases, you'll learn how to transform these struggles into feelings of happiness, calmness, fulfillment, self-pride, and be able to break the cycle. Join Dr. Steph on this journey towards a better you and learn how to have the ultimate control over your reactions so that you are unstoppable. Follow on Instagram @drstephanielopez
Broken to Brave | Guiding you to heal & break free from anxiety
Following the Nudges and Trusting the Unknown with Jess Bubbico
Have you ever had a strong urge to do something… and had no clue why? In this episode, I’m joined by Jess Bubbico, an intuitive guide and human design expert, for a deep and inspiring conversation about tuning into your inner knowing.
Jess shares her journey from anxious kid to intuitive healer, how she came to trust her gifts, and why slowing down is often the key to clarity. We talk about how to reconnect with your intuition (even if you’ve been ignoring it for years), how signs and symbols can guide you, and what to do when following your truth brings fear. This episode is part spiritual goosebumps, part practical wisdom—and I know you’re going to love it.
In this episode, we talk about the following:
1. How intuition shows up differently for everyone and how to recognize your own cues.
2. Why fear often follows intuitive clarity and how to trust yourself anyway.
3. How signs, synchronicities, and the nervous system all work together to guide you forward.
You can connect with Jess on:
Website: https://www.jessbubbico.com/
Instagram: https://www.jessbubbico.com/
LinkedIn: https://www.linkedin.com/in/jess-bubbico-16018873/
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[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
